I help overthinkers replace uncertainty & fear with confidence and positive habits to live your unique successful life.
I coach because I am passionate about supporting people to understand and celebrate their authentic selves, and creating habits and goals to give them the life they choose.
I value honest partnerships. Trust and rapport is so important.
I value open and respectful communication.
I value justice, safety and opportunity for all.
I value the world we live in and believe we should all do our best to be mindful of our actions and the impact they have.
I value self awareness and self development.
Tired of overthinking EVERYTHING?
Tired of people pleasing everyone else?
Ready to feel connected to your inner values?
Ready to build your confidence and live the life you choose?
Ready to put yourself first?
For as long as I can remember I have been a people pleaser and overthinker, I know how you feel.
I have always put the needs of others (whether real or imagined) ahead of my own. What did this lead to?
Well, I had a successful job and I seemed in control and happy. The truth is I felt lonely, suffered with anxiety and low mood with really poor self-confidence. I had too many barriers and nowhere near enough boundaries.
Then I had a breakthrough. I started my obsession with non fiction personal development books and understanding and celebrating my unique values.
I quit my senior management job of 14years, I took a senior executive coaching qualification and set up my own company. I became a vegetarian, I built positive habits to focus on my values, wellbeing and development. I stopped apologising so much. I stopped talking shit to myself. I believed and invested in myself.
I want to help you do the same. Whatever your version of a joyful successful life looks like. Let’s work together to uncover that. You deserve it.
Through coaching with me you will:
• Have complete self-awareness, understanding your innate personal values and what success means to you
• Increase self-confidence and influence in every aspect of your life
• Remove external validation and negative comparison
• Counter internal fears and barriers with positive habits
This will lead to:
• Increased effectiveness with communication and emotional management
• Clear boundaries to support your successful life
• More fulfilling relationships personally and professionally
• Continued personal growth and happiness with high self esteem
Are you ready to invest in yourself?
10 years coaching in leadership role
1 year experience in coaching business
ILM level 7 coaching and mentoring qualification